Upcoming Events

Lainie Devina's 2014 Lower Back Workshop

Join me at YogaWorks Studio City for my 2014 Lower Back Workshop... Sunday, April 13th

For more details click:  Lower Back


Lainie Devina's Mimosa Lotus BLOG

Check out my new blog post on: Mimosa Lotus!  Welcome to my inner world...


From My Newsletter

Lainie Devina's April 2014 Newsletter

To view my latest newsletter... click: Dream. Come. True.  


What does Namaste mean?

At the end of my classes, and that of many yoga teachers, I end with the word Namaste... what does it mean?  The literal translation of Namaste is "I bow to you.".  It is used as a respectful greeting and also to mean "thank you". In a yoga class it is said to mean "the light in me bows to the light in you" or "I bow to your true self".

 


Favorite Quotes ...

"sacred body, temple of the divine, impermanent home of my soul, which is who I am: I invite you to unfold, to open, to release the armor and protection I have been holding for so long. I now realize this armor is no longer necessary, and it is time to flourish and blossom, to fulfill my destiny in this lifetime—in this world. It is time to allow all of my light, power, and mercy to shine forth, for the benefit of my own evolution and all other sentient beings as we move together toward the light."
~ max strom

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